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<title>Lane Six</title>
<link>https://corbyac.com/</link>
<description>Lane Six explains affiliated clubs, athlete registration, RunTogether groups, parkrun and track meetings across England for beginners and volunteers.</description>
<language>en-gb</language>
<item><title>Start Running in England as an Adult Beginner</title><link>https://corbyac.com/start-running/</link><guid>https://corbyac.com/start-running/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>A clear starting point for new adult runners in England, covering first weeks, kit, safety and moving from solo jogging to led group sessions nearby.</description></item>
<item><title>Athletics Clubs and Membership Explained</title><link>https://corbyac.com/clubs-membership/</link><guid>https://corbyac.com/clubs-membership/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How affiliated athletics clubs and membership work in England, from finding a club and athlete registration to RUN:EA and RunTogether group options.</description></item>
<item><title>Parkrun, Races, Track Meetings and Volunteering</title><link>https://corbyac.com/events-volunteering/</link><guid>https://corbyac.com/events-volunteering/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What happens at parkrun, road races, local leagues and track meetings in England, plus practical ways for parents and newcomers to volunteer and help out.</description></item>
<item><title>How to Start Running Safely</title><link>https://corbyac.com/start-running-safely/</link><guid>https://corbyac.com/start-running-safely/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>A practical first-month plan for adult beginners in England, covering pacing, rest days, surfaces, night visibility and when to join a led group run.</description></item>
<item><title>From Couch to 5K to a Running Group</title><link>https://corbyac.com/couch-to-5k-group/</link><guid>https://corbyac.com/couch-to-5k-group/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How Couch to 5K builds fitness for new runners and how to move from solo runs to a welcoming RunTogether group or local affiliated club session.</description></item>
<item><title>Essential Running Kit for Beginners</title><link>https://corbyac.com/running-kit-checklist/</link><guid>https://corbyac.com/running-kit-checklist/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What new runners in England really need for comfort and safety, from shoes and layers to hi-vis, water, and low-cost kit choices that work well.</description></item>
<item><title>Finding an Affiliated Running Club</title><link>https://corbyac.com/find-affiliated-club/</link><guid>https://corbyac.com/find-affiliated-club/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What affiliated club status means in England and how to compare clubs, trial sessions, locations and coaching before registering as an athlete.</description></item>
<item><title>Athlete Registration Fees Explained</title><link>https://corbyac.com/athlete-registration-explained/</link><guid>https://corbyac.com/athlete-registration-explained/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How England Athletics athlete registration works, what the annual fee covers, who pays it through clubs and what it means for racing and insurance.</description></item>
<item><title>RUN:EA Membership Benefits</title><link>https://corbyac.com/run-ea-benefits/</link><guid>https://corbyac.com/run-ea-benefits/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What RUN:EA membership offers adult runners in England, how club affiliation links to it, and how to check benefits, pricing and sign-up routes.</description></item>
<item><title>How RunTogether Groups Work</title><link>https://corbyac.com/runtogether-groups/</link><guid>https://corbyac.com/runtogether-groups/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How RunTogether groups operate in England, who leads them, what a led social run looks like and how beginners can find and join a nearby group.</description></item>
<item><title>Junior Athletics Guide for Parents</title><link>https://corbyac.com/junior-athletics-parents/</link><guid>https://corbyac.com/junior-athletics-parents/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>A parent-friendly guide to junior athletics in England, covering club trials, age groups, training nights, welfare contacts and competition pathways.</description></item>
<item><title>Your First parkrun on Saturday</title><link>https://corbyac.com/first-parkrun-guide/</link><guid>https://corbyac.com/first-parkrun-guide/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How Saturday parkrun works in England, from free registration and barcodes to course etiquette, volunteering and bringing children or dogs along safely.</description></item>
<item><title>How Track Open Meetings Work</title><link>https://corbyac.com/track-meetings-guide/</link><guid>https://corbyac.com/track-meetings-guide/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What happens at beginner-friendly track open meetings in England, from entry and age-group races to field events, rules and results on the day.</description></item>
<item><title>Road Races and Local Leagues Explained</title><link>https://corbyac.com/road-leagues-explained/</link><guid>https://corbyac.com/road-leagues-explained/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How local road races and cross-country leagues work in England, from entering as a club runner to scoring, age categories and season fixtures.</description></item>
<item><title>Volunteering at a Running Club</title><link>https://corbyac.com/volunteering-athletics-club/</link><guid>https://corbyac.com/volunteering-athletics-club/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>Why athletics clubs rely on volunteers in England and how to start as a marshal, coach assistant, official or junior helper with training provided.</description></item>
<item><title>Watching Local Sport When You Travel</title><link>https://corbyac.com/watching-local-sport-travel/</link><guid>https://corbyac.com/watching-local-sport-travel/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How a runner or club member can find a local fixture in a new town and watch a match, with Gaelic games in an Irish town as the working example.</description></item>
<item><title>Spikes, Studs and Soles: What Runners Can Learn From a Golf Shoe</title><link>https://corbyac.com/golf-shoe-soles-running/</link><guid>https://corbyac.com/golf-shoe-soles-running/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What spiked and lugged soles each do underfoot, why golf shoes split into two families, and what a runner can read in a sole before winter.</description></item>
<item><title>Running Through a Steel Town: The Iron Landscape on Corby's Routes</title><link>https://corbyac.com/corby-iron-landscape/</link><guid>https://corbyac.com/corby-iron-landscape/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How a club run crosses the iron landscape of a former steel town, what the works produced, and how to read what is left standing.</description></item>
<item><title>Looking After Technical Running Kit</title><link>https://corbyac.com/technical-kit-washing/</link><guid>https://corbyac.com/technical-kit-washing/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How often club kit should go in the wash, why technical fabrics lose their wicking, and which repairs are worth doing on training wear.</description></item>
<item><title>Keeping Score Across Sports: What a Running Club Can Learn From Golf</title><link>https://corbyac.com/keeping-score-across-sports/</link><guid>https://corbyac.com/keeping-score-across-sports/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>How stableford scoring works, why some sports count points per section, and what a running club can borrow for its own challenges.</description></item>
<item><title>Club Fundraising Beyond the Entry Fee: Breakfasts, Raffles and Benefit Nights</title><link>https://corbyac.com/club-fundraising-formats/</link><guid>https://corbyac.com/club-fundraising-formats/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>Fundraising formats that work for a small running club, what a benefit evening asks of volunteers, and what the money usually pays for.</description></item>
<item><title>Volunteering Around Care: What the Care Act Means for Club Members</title><link>https://corbyac.com/volunteering-rights-care-act/</link><guid>https://corbyac.com/volunteering-rights-care-act/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What the Care Act 2014 organises for an adult who needs support, how a council assessment runs, and what a personal budget changes.</description></item>
<item><title>Reading the War Memorials a Club Run Passes</title><link>https://corbyac.com/war-memorials-on-running-routes/</link><guid>https://corbyac.com/war-memorials-on-running-routes/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What the stone, the shape and the order of names on a village war memorial tell a passing runner, and where to look a name up.</description></item>
<item><title>Night Running and the Sky Above the Route</title><link>https://corbyac.com/night-running-night-sky/</link><guid>https://corbyac.com/night-running-night-sky/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What a runner can see once the eyes adapt to the dark, how light pollution changes a route, and which sky targets need no equipment.</description></item>
<item><title>Could a Club Put Its Own Race on the Radio?</title><link>https://corbyac.com/club-event-radio/</link><guid>https://corbyac.com/club-event-radio/</guid><pubDate>Tue, 08 Sep 2026 09:00:00 +0000</pubDate><description>What low-power community radio involves in the United States, what a British club can take from it, and what a race day could use.</description></item>
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